Create a Better Life for You or Your Family with Therapy

I’m a compassionate therapist in Kamloops who helps adults, couples, parents, and children reach their full potential…

Individual Counselling

Resolve Your Struggles and Improve Your Self-Worth

Counselling with me can help you overcome depression, anxiety, or relationship pain.

You can move forward in your life with more ease and joy.

Couples Counselling

Heal Past Hurts and Become Closer

I’ll help you resolve conflicts, communicate better and strengthen your bond.

You can be closer than you’ve ever been before.

Parent-Child Counselling

Deepen Your Connection and Create More Harmony

Let’s work together to help your child and family thrive.

You can sleep peacefully knowing you no longer have to worry about your child.

Why Choose Me as Your Counsellor?

I’m a compassionate and experienced therapist.

I’m a caring therapist, and Registered Clinical Counsellor, passionate about helping individuals and families overcome their problems.

My style is approachable and professional. Clients tell me they quickly feel comfortable with me and confident that I can help them solve their problems.

I know what it’s like to feel challenged in life.

Having grown up with learning disabilities and ADD, I understand what it’s like to struggle. Finding a way through can be daunting and isolating.

Fortunately, I had a strong bond with my parents, who helped me cope with the challenges I faced.

Because of my early life experiences, I know the damaging effects that can occur in your adult life, even when your parents or caregivers loved you and did the best they could.

Even seemingly minor problems in childhood can lead to insecurity, depression, and anxiety in adult life.

They can also cause problems in your intimate relationships.

For example, you might have fears about communicating your true feelings with your partner. You may feel insecure and unloved even when your partner is loving. You could get stuck in patterns of unhealthy conflict in your relationships.

I use therapy approaches shown to help you feel more secure and happier. These methods also heal ruptures in your relationships with partners.

The primary therapy approaches I use are Emotion Focused Therapy (EFT) for individuals, couples and families. I also am trained in Cognitive Behavioral Therapy (CBT) and have been influenced by multiple other evidence-based approaches.

These methods help improve your thoughts and feelings, heal wounds at the source of your problems, boost feelings of self-worth and create more loving connections in intimate relationships.

Whether you attend therapy for yourself, your relationship or your child, I’ll create a safe place where you can overcome your concerns.

We’ll explore the root issues blocking your ability to feel good about your life and are wreaking havoc in your relationships.

*Do you want counselling because you’re struggling with low self-worth, anxiety, depression, or a relationship problem?

I’ll help you heal and create a more fulfilling life.

*Do you want couples counselling because you’re arguing too much or feel distant from each other?

I can help bring you closer together.

*Do you want counselling because you’re stressed or worried about your child’s or family’s struggles?

I can help your child and family have more peace and harmony.

It takes a combination of wisdom and courage to recognize when it’s time to get help.

Congratulations! You’ve taken the first step.

Your next step is to contact me to book an appointment.